Aimed for people who live with fibromyalgia, chronic pain, fatigue and/or low-level anxiety or depression, who are wanting to make a positive change.

The Help Overcoming Problems Effectively (HOPE) Programme supports individuals to focus on themselves as a person, and to consider “What is important to me?”. It is a FREE, six week, self- management programme where we bring groups of people together who are going through a similar experience. Take this time for yourself. You are not alone!

New courses across North Devon coming soon!

Register your interest on the HOPE Website: https://myhealth-devon.nhs.uk/local-services/hope-programme