HOPE Programme, Ilfracombe

Aimed for people who live with fibromyalgia, chronic pain, fatigue and/or low-level anxiety or depression, who are wanting to make a positive change.

The Help Overcoming Problems Effectively (HOPE) Programme supports individuals to focus on themselves as a person, and to consider “What is important to me?”. It is a FREE, six week, self- management programme where we bring groups of people together who are going through a similar experience. Take this time for yourself. You are not alone!

The course will be held at The Ilfracombe Centre, 44 High Street, Ilfracombe, Devon, EX34 9QB and will run on Tuesdays on the following dates/times:

  • Tuesday 12th August 2025 @ 10:30 – 13:00
  • Tuesday 19 August @ 12:30 – 15:00th
  • Tuesday 26th August @ 12:30 – 15:00
  • Tuesday 2nd September @ 12:30 – 15:00
  • Tuesday 9th September @ 12:30 – 15:00
  • Tuesday 16 September @ 12:30 – 15:00

Register your interest on the HOPE Website: https://myhealth-devon.nhs.uk/local-services/hope-programme

Read our PDF handout

Our Projects

Search by Location

Online Advice

Real Stories